| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (328g) | |||
| Calories | 249 | ||
| % Daily Value * | |||
| Total Fat 0.46g | 1% | ||
| Saturated Fat 0.1g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 88.6mg | 4% | ||
| Total Carbohydrate 58.1g | 21% | ||
| Dietary Fiber 8.2g | 29% | ||
| Total Sugars 18.8g | 38% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.5g | 9% | ||
| Vitamin C 42mg | 47% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.4mg | 13% | ||
| Calcium 88.6mg | 7% | ||
| Potassium 754.4mg | 16% | ||
| Phosphorus 105mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||