Nutrition Facts for Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 270 |
% Daily Value * |
Total Fat 19g | 24% |
Saturated Fat 7.6g | 38% |
Trans Fat --g |
Cholesterol 88.4mg | 29% |
Sodium 56.1mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 23.2g | 46% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.7mg | 15% |
Calcium 11mg | 1% |
Potassium 201.5mg | 4% |
Phosphorus 175.1mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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