Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (384g) | |||
Calories | 473 | ||
% Daily Value * | |||
Total Fat 4g | 5% | ||
Saturated Fat 1.6g | 8% | ||
Trans Fat 0.1g | |||
Cholesterol 7.7mg | 3% | ||
Sodium 163.8mg | 7% | ||
Total Carbohydrate 96.3g | 35% | ||
Dietary Fiber 5g | 18% | ||
Total Sugars 5.2g | 10% | ||
Includes --g Added Sugars | --% | ||
Protein 12g | 24% | ||
Vitamin C 21.9mg | 24% | ||
Vitamin D 0mcg | 0% | ||
Iron 4.1mg | 23% | ||
Calcium 100.2mg | 8% | ||
Potassium 1064.9mg | 23% | ||
Phosphorus 251.4mg | 20% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |