Nutrition Facts for Tamales, masa and pork filling (Hopi)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 190 |
| % Daily Value * |
| Total Fat 5.3g | 7% |
| Saturated Fat 1.6g | 8% |
| Trans Fat 0.01g |
| Cholesterol 30.5mg | 10% |
| Sodium 336.7mg | 14% |
| Total Carbohydrate 20.7g | 8% |
| Dietary Fiber 3.7g | 13% |
| Total Sugars 1.8g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 14.9g | 30% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.75mg | 4% |
| Calcium 20.3mg | 2% |
| Potassium 282.5mg | 6% |
| Phosphorus 159.3mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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