Nutrition Facts for Tamales, masa and pork filling (Hopi)
Nutrition Facts |
Serving Size |
Whole Recipe
(113g) |
|
Calories | 190 |
% Daily Value * |
Total Fat 5.3g | 7% |
Saturated Fat 1.6g | 8% |
Trans Fat 0.01g |
Cholesterol 30.5mg | 10% |
Sodium 336.7mg | 14% |
Total Carbohydrate 20.7g | 8% |
Dietary Fiber 3.7g | 13% |
Total Sugars 1.8g | 4% |
| |
Includes --g Added Sugars | --% |
Protein 14.9g | 30% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 0.75mg | 4% |
Calcium 20.3mg | 2% |
Potassium 282.5mg | 6% |
Phosphorus 159.3mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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