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Nutrition Facts
Serving Size
Whole Recipe (505g)
Calories578
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.41g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 64.4mg3%
Total Carbohydrate 113.9g41%
Dietary Fiber 26.6g95%
Total Sugars 10.9g22%
Includes --g Added Sugars--%
Protein 28.4g57%
Vitamin C 38mg42%
Vitamin D 0mcg0%
Iron 10.2mg57%
Calcium 320mg25%
Potassium 2627.7mg56%
Phosphorus 526.2mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Lima Beans (Boiled, Drained)
    1 cup (170 grams)
  2. Cooked Lima Beans (Boiled, Drained)
    1 cup (170 grams)
  3. Cooked Blackeyed Peas (Immature Seeds)
    1 cup (165 grams)
  1. Cooked Lima Beans (Boiled, Drained)
    Serving Size: 1 cup (170 grams)
    Calories 209 10% DV
    Protein 11.6g 23% DV
    Fat 0.5g 1% DV
    Carbohydrate 40.2g 15% DV
    Fiber 9.2g 33% DV
    Sugars 2.8g 6% DV
  2. Cooked Lima Beans (Boiled, Drained)
    Serving Size: 1 cup (170 grams)
    Calories 209 10% DV
    Protein 11.6g 23% DV
    Fat 0.5g 1% DV
    Carbohydrate 40.2g 15% DV
    Fiber 9.2g 33% DV
    Sugars 2.8g 6% DV
  3. Cooked Blackeyed Peas (Immature Seeds)
    Serving Size: 1 cup (165 grams)
    Calories 160 8% DV
    Protein 5.2g 10% DV
    Fat 0.6g 1% DV
    Carbohydrate 33.5g 12% DV
    Fiber 8.3g 29% DV
    Sugars 5.3g 11% DV
Created with MyFoodData.com