| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (300g) | |||
| Calories | 136 | ||
| % Daily Value * | |||
| Total Fat 0.86g | 1% | ||
| Saturated Fat 0.09g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 154mg | 6% | ||
| Total Carbohydrate 28.4g | 10% | ||
| Dietary Fiber 8.4g | 30% | ||
| Total Sugars 5.9g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.3g | 15% | ||
| Vitamin C 100.5mg | 112% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5mg | 28% | ||
| Calcium 244mg | 19% | ||
| Potassium 1279mg | 27% | ||
| Phosphorus 154mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||