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Nutrition Facts
Serving Size
Whole Recipe (372g)
Calories63
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.31g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 29.8mg1%
Total Carbohydrate 11.6g4%
Dietary Fiber 3.7g13%
Total Sugars 9.3g19%
Includes --g Added Sugars--%
Protein 4.5g9%
Vitamin C 66.6mg74%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 59.5mg5%
Potassium 970.9mg21%
Phosphorus 141.4mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Zucchini
    1 cup, chopped (124 grams)
  2. Raw Zucchini
    1 cup, chopped (124 grams)
  3. Raw Zucchini
    1 cup, chopped (124 grams)
  1. Raw Zucchini
    Serving Size: 1 cup, chopped (124 grams)
    Calories 21 1% DV
    Protein 1.5g 3% DV
    Fat 0.4g 1% DV
    Carbohydrate 3.9g 1% DV
    Fiber 1.2g 4% DV
    Sugars 3.1g 6% DV
  2. Raw Zucchini
    Serving Size: 1 cup, chopped (124 grams)
    Calories 21 1% DV
    Protein 1.5g 3% DV
    Fat 0.4g 1% DV
    Carbohydrate 3.9g 1% DV
    Fiber 1.2g 4% DV
    Sugars 3.1g 6% DV
  3. Raw Zucchini
    Serving Size: 1 cup, chopped (124 grams)
    Calories 21 1% DV
    Protein 1.5g 3% DV
    Fat 0.4g 1% DV
    Carbohydrate 3.9g 1% DV
    Fiber 1.2g 4% DV
    Sugars 3.1g 6% DV
Created with MyFoodData.com