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Nutrition Facts for Raw Water Spinach
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories19
% Daily Value *
Total Fat 0.2g0%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 113mg5%
Total Carbohydrate 3.1g1%
Dietary Fiber 2.1g8%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 55mg61%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 77mg6%
Potassium 312mg7%
Phosphorus 39mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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