Nutrition Facts for Jute, potherb, cooked, boiled, drained, with salt
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 37 |
| % Daily Value * |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 247mg | 10% |
| Total Carbohydrate 7.3g | 3% |
| Dietary Fiber 2g | 7% |
| Total Sugars 1g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 3.7g | 7% |
| Vitamin C 33mg | 37% |
| Vitamin D 0mcg | 0% |
| Iron 3.1mg | 17% |
| Calcium 211mg | 16% |
| Potassium 550mg | 12% |
| Phosphorus 72mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.