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Nutrition Facts
Serving Size
Whole Recipe (40g)
Calories10
% Daily Value *
Total Fat 0.26g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10.8mg0%
Total Carbohydrate 1.5g1%
Dietary Fiber 0.64g2%
Total Sugars 0.82g2%
Includes --g Added Sugars--%
Protein 1g2%
Vitamin C 6mg7%
Vitamin D 0mcg0%
Iron 0.58mg3%
Calcium 64mg5%
Potassium 147.6mg3%
Phosphorus 20.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Arugula
    1 cup (20 grams)
  2. Arugula
    1 cup (20 grams)
  1. Arugula
    Serving Size: 1 cup (20 grams)
    Calories 5 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0.3g 1% DV
    Sugars 0.4g 1% DV
  2. Arugula
    Serving Size: 1 cup (20 grams)
    Calories 5 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0.3g 1% DV
    Sugars 0.4g 1% DV
Created with MyFoodData.com