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Nutrition Facts for Maitake Mushrooms
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories31
% Daily Value *
Total Fat 0.19g0%
Saturated Fat 0.03g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 7g3%
Dietary Fiber 2.7g10%
Total Sugars 2.1g4%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 0mg0%
Vitamin D 28.1mcg141%
Iron 0.3mg2%
Calcium 1mg0%
Potassium 204mg4%
Phosphorus 74mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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