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Nutrition Facts for Nuts, chestnuts, japanese, raw
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories44
% Daily Value *
Total Fat 0.15g0%
Saturated Fat 0.02g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 9.9g4%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 0.64g1%
Vitamin C 7.5mg8%
Vitamin D 0mcg0%
Iron 0.41mg2%
Calcium 8.8mg1%
Potassium 93.4mg2%
Phosphorus 20.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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