Nutrition Facts for Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 189 |
% Daily Value * |
Total Fat 11.7g | 15% |
Saturated Fat 4.6g | 23% |
Trans Fat --g |
Cholesterol 65mg | 22% |
Sodium 58mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 19.6g | 39% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2mg | 11% |
Calcium 5mg | 0% |
Potassium 329mg | 7% |
Phosphorus 193mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.