| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (117g) | |||
| Calories | 422 | ||
| % Daily Value * | |||
| Total Fat 4.5g | 6% | ||
| Saturated Fat 0.6g | 3% | ||
| Trans Fat ~g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5.9mg | 0% | ||
| Total Carbohydrate 89.9g | 30% | ||
| Dietary Fiber 8.5g | 31% | ||
| Total Sugars 0.7g | 1% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 8.1g | 16% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.8mg | 15% | ||
| Calcium 8.2mg | 1% | ||
| Potassium 368.5mg | 8% | ||
| Phosphorus 318.2mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||