Nutrition Facts for Restaurant, Mexican, cheese tamales
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 216 |
% Daily Value * |
Total Fat 12g | 15% |
Saturated Fat 4g | 20% |
Trans Fat 0.27g |
Cholesterol 30mg | 10% |
Sodium 503mg | 21% |
Total Carbohydrate 18g | 7% |
Dietary Fiber 2.2g | 8% |
Total Sugars 1.2g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 9g | 18% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 0.87mg | 5% |
Calcium 111mg | 9% |
Potassium 176mg | 4% |
Phosphorus 161mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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