Nutrition Facts for Cooked Brussels Sprouts (Boiled, Drained)
Nutrition Facts |
Serving Size |
Whole Recipe
(156g) |
|
Calories | 56 |
% Daily Value * |
Total Fat 0.78g | 1% |
Saturated Fat 0.16g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 32.8mg | 1% |
Total Carbohydrate 11.1g | 4% |
Dietary Fiber 4.1g | 14% |
Total Sugars 2.7g | 5% |
| |
Includes --g Added Sugars | --% |
Protein 4g | 8% |
Vitamin C 96.7mg | 107% |
Vitamin D 0mcg | 0% |
Iron 1.9mg | 10% |
Calcium 56.2mg | 4% |
Potassium 494.5mg | 11% |
Phosphorus 87.4mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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