Nutrition Facts for Cooked Parsnips (Boiled, Drained)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 71 |
| % Daily Value * |
| Total Fat 0.3g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 3.6g | 13% |
| Total Sugars 4.8g | 10% |
| |
Includes --g Added Sugars | --% |
| Protein 1.3g | 3% |
| Vitamin C 13mg | 14% |
| Vitamin D 0mcg | 0% |
| Iron 0.58mg | 3% |
| Calcium 37mg | 3% |
| Potassium 367mg | 8% |
| Phosphorus 69mg | 6% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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