Nutrition Facts for Cooked Parsnips (Boiled, Drained)
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 71 |
% Daily Value * |
Total Fat 0.3g | 0% |
Saturated Fat 0.05g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 3.6g | 13% |
Total Sugars 4.8g | 10% |
| |
Includes --g Added Sugars | --% |
Protein 1.3g | 3% |
Vitamin C 13mg | 14% |
Vitamin D 0mcg | 0% |
Iron 0.58mg | 3% |
Calcium 37mg | 3% |
Potassium 367mg | 8% |
Phosphorus 69mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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