| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (150g) | |||
| Calories | 177 | ||
| % Daily Value * | |||
| Total Fat 0.26g | 0% | ||
| Saturated Fat 0.06g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 13.5mg | 1% | ||
| Total Carbohydrate 41.8g | 15% | ||
| Dietary Fiber 6.1g | 22% | ||
| Total Sugars 0.75g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.3g | 5% | ||
| Vitamin C 25.7mg | 29% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.81mg | 5% | ||
| Calcium 25.5mg | 2% | ||
| Potassium 1224mg | 26% | ||
| Phosphorus 82.5mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||