| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 166 | ||
| % Daily Value * | |||
| Total Fat 14.6g | 19% | ||
| Saturated Fat 1.4g | 7% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1.5mg | 0% | ||
| Total Carbohydrate 2.6g | 1% | ||
| Dietary Fiber 1.2g | 4% | ||
| Total Sugars 0.5g | 1% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.5g | 19% | ||
| Vitamin C 0.2mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.4mg | 13% | ||
| Calcium 21mg | 2% | ||
| Potassium 360mg | 8% | ||
| Phosphorus 495mg | 40% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||