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Nutrition Facts for Seeds, sunflower seed kernels, toasted, without salt
Nutrition Facts
Serving Size
Whole Recipe (134g)
Calories829
% Daily Value *
Total Fat 76.1g98%
Saturated Fat 8g40%
Trans Fat --g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 27.6g10%
Dietary Fiber 15.4g55%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 23.1g46%
Vitamin C 1.9mg2%
Vitamin D 0mcg0%
Iron 9.1mg51%
Calcium 76.4mg6%
Potassium 657.9mg14%
Phosphorus 1551.7mg124%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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