Nutrition Facts for Seeds, sunflower seed kernels, toasted, without salt
Nutrition Facts |
Serving Size |
Whole Recipe
(134g) |
|
Calories | 829 |
% Daily Value * |
Total Fat 76.1g | 98% |
Saturated Fat 8g | 40% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Total Carbohydrate 27.6g | 10% |
Dietary Fiber 15.4g | 55% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 23.1g | 46% |
Vitamin C 1.9mg | 2% |
Vitamin D 0mcg | 0% |
Iron 9.1mg | 51% |
Calcium 76.4mg | 6% |
Potassium 657.9mg | 14% |
Phosphorus 1551.7mg | 124% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.