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Nutrition Facts
Serving Size
Whole Recipe (480g)
Calories91
% Daily Value *
Total Fat 0.96g1%
Saturated Fat 0.84g4%
Trans Fat --g
Cholesterol 0mg0%
Sodium 504mg21%
Total Carbohydrate 17.8g6%
Dietary Fiber 5.3g19%
Total Sugars 12.5g25%
Includes --g Added Sugars--%
Protein 3.5g7%
Vitamin C 11.5mg13%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 115.2mg9%
Potassium 1200mg26%
Phosphorus 96mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Coconut Water
    1 cup (240 grams)
  2. Coconut Water
    1 cup (240 grams)
  1. Coconut Water
    Serving Size: 1 cup (240 grams)
    Calories 46 2% DV
    Protein 1.7g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 8.9g 3% DV
    Fiber 2.6g 9% DV
    Sugars 6.3g 13% DV
  2. Coconut Water
    Serving Size: 1 cup (240 grams)
    Calories 46 2% DV
    Protein 1.7g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 8.9g 3% DV
    Fiber 2.6g 9% DV
    Sugars 6.3g 13% DV
Created with MyFoodData.com