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Nutrition Facts for Walnuts
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories186
% Daily Value *
Total Fat 18.5g24%
Saturated Fat 1.7g9%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.57mg0%
Total Carbohydrate 3.9g1%
Dietary Fiber 1.9g7%
Total Sugars 0.74g1%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 0.37mg0%
Vitamin D 0mcg0%
Iron 0.83mg5%
Calcium 27.8mg2%
Potassium 125.2mg3%
Phosphorus 98.3mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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