Nutrition Facts for Corn grain, yellow
Nutrition Facts |
Serving Size |
Whole Recipe
(166g) |
|
Calories | 606 |
% Daily Value * |
Total Fat 7.9g | 10% |
Saturated Fat 1.1g | 6% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 58.1mg | 2% |
Total Carbohydrate 123.3g | 45% |
Dietary Fiber 12.1g | 43% |
Total Sugars 1.1g | 2% |
| |
Includes --g Added Sugars | --% |
Protein 15.6g | 31% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 4.5mg | 25% |
Calcium 11.6mg | 1% |
Potassium 476.4mg | 10% |
Phosphorus 348.6mg | 28% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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