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Nutrition Facts
Serving Size
Whole Recipe (341g)
Calories91
% Daily Value *
Total Fat 0.67g1%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 144mg6%
Total Carbohydrate 21.1g10%
Dietary Fiber 7.1g24%
Total Sugars 10.5g21%
Includes --g Added Sugars--%
Protein 2.9g2%
Vitamin C 129.3mg144%
Vitamin D 0mcg0%
Iron 1mg2%
Calcium 82.7mg4%
Potassium 836.8mg25%
Phosphorus 90mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Carrots
    1 cup chopped (128 grams)
  2. Raw Celery
    1 stalk, large (11 inch-12 inch long) (64 grams)
  3. Raw Green Bell Peppers
    1 cup, chopped (149 grams)
  1. Raw Carrots
    Serving Size: 1 cup chopped (128 grams)
    Calories 52 2% DV
    Protein 1.2g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 12.3g 6% DV
    Fiber 3.6g 12% DV
    Sugars 6.1g 12% DV
  2. Raw Celery
    Serving Size: 1 stalk, large (11 inch-12 inch long) (64 grams)
    Calories 9 0% DV
    Protein 0.4g 0% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.9g 1% DV
    Fiber 1g 3% DV
    Sugars 0.9g 2% DV
  3. Raw Green Bell Peppers
    Serving Size: 1 cup, chopped (149 grams)
    Calories 30 1% DV
    Protein 1.3g 1% DV
    Fat 0.3g 0% DV
    Carbohydrate 6.9g 3% DV
    Fiber 2.5g 8% DV
    Sugars 3.6g 7% DV
Created with MyFoodData.com