Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (226g) | |||
Calories | 74 | ||
% Daily Value * | |||
Total Fat 1.6g | 2% | ||
Saturated Fat 0.11g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 34.6mg | 1% | ||
Total Carbohydrate 12.7g | 5% | ||
Dietary Fiber 9g | 32% | ||
Total Sugars 0.93g | 2% | ||
Includes --g Added Sugars | --% | ||
Protein 6.2g | 12% | ||
Vitamin C 47.3mg | 53% | ||
Vitamin D 0mcg | 0% | ||
Iron 2.3mg | 13% | ||
Calcium 351.4mg | 27% | ||
Potassium 299mg | 6% | ||
Phosphorus 69.8mg | 6% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |