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Nutrition Facts
Serving Size
Whole Recipe (57g)
Calories348
% Daily Value *
Total Fat 32.4g41%
Saturated Fat 0.74g4%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.57mg0%
Total Carbohydrate 6.8g2%
Dietary Fiber 2.7g10%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 14.1g28%
Vitamin C 1.8mg2%
Vitamin D 0mcg0%
Iron 2.3mg13%
Calcium 30.1mg2%
Potassium 239.1mg5%
Phosphorus 253.3mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Butternuts (Dried)
    1 oz (28.4 grams)
  2. Butternuts (Dried)
    1 oz (28.4 grams)
  1. Butternuts (Dried)
    Serving Size: 1 oz (28.4 grams)
    Calories 174 9% DV
    Protein 7.1g 14% DV
    Fat 16.2g 21% DV
    Carbohydrate 3.4g 1% DV
    Fiber 1.3g 5% DV
    Sugars --g --% DV
  2. Butternuts (Dried)
    Serving Size: 1 oz (28.4 grams)
    Calories 174 9% DV
    Protein 7.1g 14% DV
    Fat 16.2g 21% DV
    Carbohydrate 3.4g 1% DV
    Fiber 1.3g 5% DV
    Sugars --g --% DV
Created with MyFoodData.com