| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (368g) | |||
| Calories | 573 | ||
| % Daily Value * | |||
| Total Fat 24.8g | 32% | ||
| Saturated Fat 4g | 20% | ||
| Trans Fat 0.01g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 26.8mg | 1% | ||
| Total Carbohydrate 62.5g | 23% | ||
| Dietary Fiber 14.1g | 50% | ||
| Total Sugars 6.4g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 30.9g | 62% | ||
| Vitamin C 9.5mg | 11% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 8mg | 44% | ||
| Calcium 141.9mg | 11% | ||
| Potassium 1154.5mg | 25% | ||
| Phosphorus 682.3mg | 55% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||