Nutrition Facts for Nuts, chestnuts, european, raw, unpeeled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 213 |
| % Daily Value * |
| Total Fat 2.3g | 3% |
| Saturated Fat 0.43g | 2% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 45.5g | 17% |
| Dietary Fiber 8.1g | 29% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 2.4g | 5% |
| Vitamin C 43mg | 48% |
| Vitamin D 0mcg | 0% |
| Iron 1mg | 6% |
| Calcium 27mg | 2% |
| Potassium 518mg | 11% |
| Phosphorus 93mg | 7% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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