Nutrition Facts for Nuts, chestnuts, european, raw, unpeeled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 213 |
% Daily Value * |
Total Fat 2.3g | 3% |
Saturated Fat 0.43g | 2% |
Trans Fat --g |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Total Carbohydrate 45.5g | 17% |
Dietary Fiber 8.1g | 29% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 2.4g | 5% |
Vitamin C 43mg | 48% |
Vitamin D 0mcg | 0% |
Iron 1mg | 6% |
Calcium 27mg | 2% |
Potassium 518mg | 11% |
Phosphorus 93mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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