Nutrition Facts for Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 163 |
% Daily Value * |
Total Fat 3.9g | 5% |
Saturated Fat 1.4g | 7% |
Trans Fat 0.18g |
Cholesterol 76mg | 25% |
Sodium 67mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 29.9g | 60% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 1.8mg | 10% |
Calcium 16mg | 1% |
Potassium 404mg | 9% |
Phosphorus 281mg | 22% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.