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Nutrition Facts for Hard Grated Parmesan
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories392
% Daily Value *
Total Fat 25g32%
Saturated Fat 14.9g74%
Trans Fat --g
Cholesterol 68mg23%
Sodium 1175mg49%
Total Carbohydrate 3.2g1%
Dietary Fiber 0g0%
Total Sugars 0.11g0%
Includes --g Added Sugars--%
Protein 35.8g72%
Vitamin C 0mg0%
Vitamin D 0.5mcg3%
Iron 0.82mg5%
Calcium 1184mg91%
Potassium 92mg2%
Phosphorus 694mg56%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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