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Nutrition Facts
Serving Size
Whole Recipe (340g)
Calories269
% Daily Value *
Total Fat 2.6g3%
Saturated Fat 1.5g7%
Trans Fat 0.01g
Cholesterol 17mg6%
Sodium 151.3mg6%
Total Carbohydrate 37.8g14%
Dietary Fiber 0g0%
Total Sugars 37.2g74%
Includes --g Added Sugars--%
Protein 24.1g48%
Vitamin C 1mg1%
Vitamin D 0mcg0%
Iron 0.22mg1%
Calcium 421.6mg32%
Potassium 540.6mg12%
Phosphorus 414.8mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Non Fat Greek Yogurt
    1 container (170 grams)
  2. Yogurt Fruit Low Fat 9 Grams Protein Per 8 Ounce
    1 container (6 oz) (170 grams)
  1. Non Fat Greek Yogurt
    Serving Size: 1 container (170 grams)
    Calories 100 5% DV
    Protein 17.3g 35% DV
    Fat 0.7g 1% DV
    Carbohydrate 6.1g 2% DV
    Fiber 0g 0% DV
    Sugars 5.5g 11% DV
  2. Yogurt Fruit Low Fat 9 Grams Protein Per 8 Ounce
    Serving Size: 1 container (6 oz) (170 grams)
    Calories 168 8% DV
    Protein 6.8g 14% DV
    Fat 2g 3% DV
    Carbohydrate 31.7g 12% DV
    Fiber 0g 0% DV
    Sugars 31.7g 63% DV
Created with MyFoodData.com