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Nutrition Facts
Serving Size
Whole Recipe (308g)
Calories400
% Daily Value *
Total Fat 5.6g7%
Saturated Fat 1.7g8%
Trans Fat 0.03g
Cholesterol 221.6mg74%
Sodium 1261.7mg53%
Total Carbohydrate 9.7g4%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 77.8g156%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 25.7mg2%
Potassium 1002.7mg21%
Phosphorus 1074.6mg86%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Lean Chicken Breast
    200 calorie serving (127.39 grams)
  2. Steamed Scallops
    200 calorie serving (180.18 grams)
  1. Cooked Lean Chicken Breast
    Serving Size: 200 calorie serving (127.39 grams)
    Calories 200 10% DV
    Protein 40.8g 82% DV
    Fat 4.1g 5% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Steamed Scallops
    Serving Size: 200 calorie serving (180.18 grams)
    Calories 200 10% DV
    Protein 37g 74% DV
    Fat 1.5g 2% DV
    Carbohydrate 9.7g 4% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com