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Nutrition Facts for Whole Milk
Nutrition Facts
Serving Size
Whole Recipe (31g)
Calories19
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.6g3%
Trans Fat ~g
Cholesterol 3.1mg1%
Sodium 13.1mg1%
Total Carbohydrate 1.5g0%
Dietary Fiber 0g0%
Total Sugars 1.5g3%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 0mg0%
Vitamin D 0.4mcg2%
Iron 0mg0%
Calcium 34.5mg3%
Potassium 40.3mg1%
Phosphorus 25.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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