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Nutrition Facts
Serving Size
Whole Recipe (976g)
Calories488
% Daily Value *
Total Fat 19.3g25%
Saturated Fat 12.3g61%
Trans Fat 0.83g
Cholesterol 78.1mg26%
Sodium 458.7mg19%
Total Carbohydrate 46.8g17%
Dietary Fiber 0g0%
Total Sugars 49.4g99%
Includes --g Added Sugars--%
Protein 32.2g64%
Vitamin C 2mg2%
Vitamin D 11.7mcg59%
Iron 0.2mg1%
Calcium 1171.2mg90%
Potassium 1366.4mg29%
Phosphorus 897.9mg72%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Low-Fat Milk 2%
    16oz glass (488 grams)
  2. Low-Fat Milk 2%
    16oz glass (488 grams)
  1. Low-Fat Milk 2%
    Serving Size: 16oz glass (488 grams)
    Calories 244 12% DV
    Protein 16.1g 32% DV
    Fat 9.7g 12% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.7g 49% DV
  2. Low-Fat Milk 2%
    Serving Size: 16oz glass (488 grams)
    Calories 244 12% DV
    Protein 16.1g 32% DV
    Fat 9.7g 12% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.7g 49% DV
Created with MyFoodData.com