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Nutrition Facts
Serving Size
Whole Recipe (1466g)
Calories708
% Daily Value *
Total Fat 25.9g33%
Saturated Fat 15.5g78%
Trans Fat 0.41g
Cholesterol 97.6mg33%
Sodium 645mg27%
Total Carbohydrate 71.2g26%
Dietary Fiber 0g0%
Total Sugars 74.3g149%
Includes --g Added Sugars--%
Protein 48g96%
Vitamin C 0.98mg1%
Vitamin D 18.1mcg90%
Iron 0.39mg2%
Calcium 1734.8mg133%
Potassium 2091.8mg45%
Phosphorus 1353.8mg108%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Skim Milk
    16oz glass (490 grams)
  2. Low-Fat Milk 2%
    16oz glass (488 grams)
  3. Whole Milk (Full Fat)
    16oz glass (488 grams)
  1. Skim Milk
    Serving Size: 16oz glass (490 grams)
    Calories 167 8% DV
    Protein 16.5g 33% DV
    Fat 0.4g 1% DV
    Carbohydrate 24.3g 9% DV
    Fiber 0g 0% DV
    Sugars 24.9g 50% DV
  2. Low-Fat Milk 2%
    Serving Size: 16oz glass (488 grams)
    Calories 244 12% DV
    Protein 16.1g 32% DV
    Fat 9.7g 12% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.7g 49% DV
  3. Whole Milk (Full Fat)
    Serving Size: 16oz glass (488 grams)
    Calories 298 15% DV
    Protein 15.4g 31% DV
    Fat 15.9g 20% DV
    Carbohydrate 23.4g 9% DV
    Fiber 0g 0% DV
    Sugars 24.6g 49% DV
Created with MyFoodData.com