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Nutrition Facts for Plain Yogurt (Full Fat)
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories104
% Daily Value *
Total Fat 5.5g7%
Saturated Fat 3.6g18%
Trans Fat --g
Cholesterol 22.1mg7%
Sodium 78.2mg3%
Total Carbohydrate 7.9g3%
Dietary Fiber 0g0%
Total Sugars 7.9g16%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 0.85mg1%
Vitamin D 0.17mcg1%
Iron 0.09mg0%
Calcium 205.7mg16%
Potassium 263.5mg6%
Phosphorus 161.5mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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