| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (243g) | |||
| Calories | 143 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 578.3mg | 25% | ||
| Total Carbohydrate 28.5g | 10% | ||
| Dietary Fiber 4.9g | 17% | ||
| Total Sugars 0.6g | 1% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 4.9g | 10% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D ~mcg | ~% | ||
| Iron 1.4mg | 8% | ||
| Calcium 194.4mg | 15% | ||
| Potassium 187.1mg | 4% | ||
| Phosphorus 145.8mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||