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Nutrition Facts for Wheatena Cooked With Water With Salt
Nutrition Facts
Serving Size
Whole Recipe (243g)
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.2g1%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 578.3mg25%
Total Carbohydrate 28.5g10%
Dietary Fiber 4.9g17%
Total Sugars 0.6g1%
Includes ~g Added Sugars~%
Protein 4.9g10%
Vitamin C 0mg0%
Vitamin D ~mcg~%
Iron 1.4mg8%
Calcium 194.4mg15%
Potassium 187.1mg4%
Phosphorus 145.8mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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