| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (465g) | |||
| Calories | 223 | ||
| % Daily Value * | |||
| Total Fat 1.8g | 2% | ||
| Saturated Fat 0.13g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 4.7mg | 0% | ||
| Total Carbohydrate 51.7g | 19% | ||
| Dietary Fiber 9.3g | 33% | ||
| Total Sugars 43g | 86% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.5g | 13% | ||
| Vitamin C 46.5mg | 52% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.8mg | 10% | ||
| Calcium 60.5mg | 5% | ||
| Potassium 1204.4mg | 26% | ||
| Phosphorus 107mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||