Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (465g) | |||
Calories | 223 | ||
% Daily Value * | |||
Total Fat 1.8g | 2% | ||
Saturated Fat 0.13g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 4.7mg | 0% | ||
Total Carbohydrate 51.7g | 19% | ||
Dietary Fiber 9.3g | 33% | ||
Total Sugars 43g | 86% | ||
Includes --g Added Sugars | --% | ||
Protein 6.5g | 13% | ||
Vitamin C 46.5mg | 52% | ||
Vitamin D 0mcg | 0% | ||
Iron 1.8mg | 10% | ||
Calcium 60.5mg | 5% | ||
Potassium 1204.4mg | 26% | ||
Phosphorus 107mg | 9% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |