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Nutrition Facts for Fried Calamari
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories149
% Daily Value *
Total Fat 6.4g8%
Saturated Fat 1.6g8%
Trans Fat --g
Cholesterol 221mg74%
Sodium 260.1mg11%
Total Carbohydrate 6.6g2%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 15.2g30%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 0.86mg5%
Calcium 33.2mg3%
Potassium 237.2mg5%
Phosphorus 213.4mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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