Nutrition Facts for Fish, monkfish, cooked, dry heat
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 82 |
% Daily Value * |
Total Fat 1.7g | 2% |
Saturated Fat --g | --% |
Trans Fat --g |
Cholesterol 27.2mg | 9% |
Sodium 19.6mg | 1% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 15.8g | 32% |
Vitamin C 0.85mg | 1% |
Vitamin D --mcg | --% |
Iron 0.35mg | 2% |
Calcium 8.5mg | 1% |
Potassium 436.1mg | 9% |
Phosphorus 217.6mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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