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Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories337
% Daily Value *
Total Fat 3.3g4%
Saturated Fat 1.1g5%
Trans Fat --g
Cholesterol 153mg51%
Sodium 119.9mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 71.9g144%
Vitamin C 2.6mg3%
Vitamin D --mcg--%
Iron 4.1mg23%
Calcium 94.4mg7%
Potassium 1331.1mg28%
Phosphorus 726.8mg58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Skipjack
    3 oz (85 grams)
  2. Cooked Skipjack
    3 oz (85 grams)
  3. Cooked Skipjack
    3 oz (85 grams)
  1. Cooked Skipjack
    Serving Size: 3 oz (85 grams)
    Calories 112 6% DV
    Protein 24g 48% DV
    Fat 1.1g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Cooked Skipjack
    Serving Size: 3 oz (85 grams)
    Calories 112 6% DV
    Protein 24g 48% DV
    Fat 1.1g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  3. Cooked Skipjack
    Serving Size: 3 oz (85 grams)
    Calories 112 6% DV
    Protein 24g 48% DV
    Fat 1.1g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com