| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1/2 of Whole Recipe (125g) | |||
| Calories | 145 | ||
| % Daily Value * | |||
| Total Fat 0.48g | 1% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2.5mg | 0% | ||
| Total Carbohydrate 25.2g | 9% | ||
| Dietary Fiber 9.9g | 35% | ||
| Total Sugars 2.3g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.3g | 23% | ||
| Vitamin C 1.9mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.2mg | 23% | ||
| Calcium 23.8mg | 2% | ||
| Potassium 461.3mg | 10% | ||
| Phosphorus 225mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||