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Nutrition Facts for Lentils (Cooked)
Nutrition Facts
Serving Size
1/2 of Whole Recipe (125g)
% Daily Value *
Total Fat 0.48g1%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.5mg0%
Total Carbohydrate 25.2g9%
Dietary Fiber 9.9g35%
Total Sugars 2.3g5%
Includes --g Added Sugars--%
Protein 11.3g23%
Vitamin C 1.9mg2%
Vitamin D 0mcg0%
Iron 4.2mg23%
Calcium 23.8mg2%
Potassium 461.3mg10%
Phosphorus 225mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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