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Nutrition Facts for MORI-NU, Tofu, silken, firm
Nutrition Facts
Serving Size
Whole Recipe (84g)
Calories52
% Daily Value *
Total Fat 2.3g3%
Saturated Fat 0.34g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30.2mg1%
Total Carbohydrate 2g1%
Dietary Fiber 0.08g0%
Total Sugars 1.1g2%
Includes --g Added Sugars--%
Protein 5.8g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.87mg5%
Calcium 26.9mg2%
Potassium 163mg3%
Phosphorus 75.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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