Nutrition Facts for Fish, pompano, florida, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(28g) |
|
Calories | 47 |
% Daily Value * |
Total Fat 2.7g | 3% |
Saturated Fat 1g | 5% |
Trans Fat --g |
Cholesterol 14.2mg | 5% |
Sodium 18.5mg | 1% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 5.2g | 10% |
Vitamin C 0mg | 0% |
Vitamin D 3.1mcg | 16% |
Iron 0.17mg | 1% |
Calcium 6.2mg | 0% |
Potassium 108.2mg | 2% |
Phosphorus 55.4mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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